Nov2
Rest and renew with this 90 minute Restorative Yoga experience with cellist Jessica Messere playing live while Atlanta based teacher Jenn Cook guides you through the 7 main subtle energy centers in the body known as chakras. Chakras are points in the body where there is a gathering of nerves & major organs, as well as psychological, emotional & spiritual states of being. Using the powerful vibrations of the cello, gentle stretches & sweet restorative yoga poses, we will reset the mind, body & soul.